In our journey to achieve our goals and dreams, we often find ourselves facing the ultimate enemy of time: procrastination. It's that all-too-familiar feeling of putting off important tasks and allowing fear to hold us back from reaching our true potential.

While it's challenging to provide an exact figure, the costs of procrastination on individuals, teams and organisations can be substantial as it affects productivity and employee morale. On the bright side, each and every one of us has the ability to overcome procrastination and unlock the door to efficiency and success.

Procrastination is the act of delaying or postponing tasks that need to be accomplished or decisions that need to be made. It is a common phenomenon that affects individuals from all walks of life, irrespective of their aspirations or talents. It is crucial to recognise that procrastination is not a mere lack of motivation or laziness, but rather a complex interplay of psychological factors.

At the core of procra...

Success is something that we all strive for, and often the journey is more rewarding than the results. For many, success is something that most people aspire to achieve in their lives, but fear is the phenomenon that holds them back.

Fear of success can manifest in various ways. Some people may experience anxiety, worry, or stress when they think about achieving their goals. Others may procrastinate or sabotage their own success. Often, this results in the exact same result for anyone that doesn’t learn to manage their fear: the dreams are given up on, and that’s that. You know most people don’t fail because they tried something, and it did not work. Most people fail because they stop before they even start. We don’t allow ourselves enough time to success.

If fear is something that has stopped you or is stopping you from reaching your dreams, it’s not a sign of weakness. Fear is a universal force that exists to keep us safe from harm, helping us to avoid danger.

Exercising caution i...