You can’t be both. You have to choose one or the other.

Life can feel heavy sometimes.
We all go through moments where fear, regret, and anxiety take over — where we find ourselves stuck in a loop, worrying about the past or catastrophising about a future that hasn’t even happened yet.

But here’s the hard truth: If we don’t change how we respond to life, nothing else will change either.

Right now, many people are living in a cycle of misery, not just because of what’s happening around them, but because of how they’re thinking about what’s happening.

They replay the past.
They predict disaster in the future.
And without even realising it, they feed their own fear and anxiety.
They slip into survival mode, reacting to everything instead of choosing how to respond.

If that feels familiar, here’s something important to know:

You’re either the hero of your life, or you’re playing the victim.
You get to choose.

Life is messy. There are no perfect paths, no perfect decisions.
We all ma...

Success is something that we all strive for, and often the journey is more rewarding than the results. For many, success is something that most people aspire to achieve in their lives, but fear is the phenomenon that holds them back.

Fear of success can manifest in various ways. Some people may experience anxiety, worry, or stress when they think about achieving their goals. Others may procrastinate or sabotage their own success. Often, this results in the exact same result for anyone that doesn’t learn to manage their fear: the dreams are given up on, and that’s that. You know most people don’t fail because they tried something, and it did not work. Most people fail because they stop before they even start. We don’t allow ourselves enough time to success.

If fear is something that has stopped you or is stopping you from reaching your dreams, it’s not a sign of weakness. Fear is a universal force that exists to keep us safe from harm, helping us to avoid danger.

Exercising caution i...